Emma Personal Trainer 07970 785376 info@emma-personal-trainer.co.uk
 Emma Personal Trainer                                                    07970 785376             info@emma-personal-trainer.co.uk

Parq Form

Here is the simple form which lets me know if there are any issues we need to address before you start your exercise programme.

Just fill in and either email back or bring to your first class.

Any problems please contact me.

General Parq Form

my parq 1.pdf
Adobe Acrobat document [1.6 MB]

2 Page Pregnancy Parq Form

Natal Parq page 1.pdf
Adobe Acrobat document [598.2 KB]
Natal Parq page 2.pdf
Adobe Acrobat document [714.4 KB]


Have a go at one of my fitness classes:


Wednesday - 7 to 8:15pm

Ashtanga Yoga Flow

Live Zoom Class


Friday - 11 to 12 Fitness For Over 50's

St Peter's Methodist Church

Main Street, Crosshills, BD20 8TF


Hope you can join me, call or email for more information and to book your place!


In the About Emma page read some of my client success stories.  

You may get inspired.

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You can follow me on Facebook:

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Get training tips and ideas also watch out for class and training offers!

Have additional questions?


New email address:


Contact me



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