Emma Personal Trainer 07970 785376 info@emma-personal-trainer.co.uk
 Emma Personal Trainer                                                    07970 785376             info@emma-personal-trainer.co.uk

Your Questions, My Answers

Where does the training take place?
I work around what suits my client best whether it's at or around their home, work or a suitable outdoor environment. 

Are you a professional trainer?
Yes. I studied for my level 2 fitness instructors award then went on to pass workshops in circuit training, functional resistance and sports specific training, training in alternative environments, active aging and ante/post natal fitness.  I passed the health screening module I am a qualified kettlebell instructor and most recently passed as a level 3 personal trainer.

I am a member of REP's - Registered Exercise Professional.

Click image for link to REPS website

Why should I spend money on a personal trainer? I can do it by myself.
Of course you can train alone. But I believe that my main purpose is to motivate you and develop a customized training programme with you that corresponds to your requirements, problems and goals.  

I will mainly be your mentor.  I can detect when your posture is not quite right or when you are putting too much pressure on the wrong joints/muscles. 

How often do I have to or can I train with you?
I usually train with my clients once or twice a week, it is entirely up to you and depends on the goals you are wanting to achieve and the amount of time you have.


Have a go at one of my fitness classes:


Wednesday - 7 to 8:15pm

Ashtanga Yoga Flow

Live Zoom Class


Friday - 11 to 12 Fitness For Over 50's

St Peter's Methodist Church

Main Street, Crosshills, BD20 8TF


Hope you can join me, call or email for more information and to book your place!


In the About Emma page read some of my client success stories.  

You may get inspired.

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