Emma Personal Trainer 07970 785376 info@emma-personal-trainer.co.uk
 Emma Personal Trainer                                                    07970 785376             info@emma-personal-trainer.co.uk

Your Questions, My Answers

Where does the training take place?
I work around what suits my client best whether it's at or around their home, work or a suitable outdoor environment. 

Are you a professional trainer?
Yes. I studied for my level 2 fitness instructors award then went on to pass workshops in circuit training, functional resistance and sports specific training, training in alternative environments, active aging and ante/post natal fitness.  I passed the health screening module I am a qualified kettlebell instructor and most recently passed as a level 3 personal trainer.

I am a member of REP's - Registered Exercise Professional.

Click image for link to REPS website

Why should I spend money on a personal trainer? I can do it by myself.
Of course you can train alone. But I believe that my main purpose is to motivate you and develop a customized training programme with you that corresponds to your requirements, problems and goals.  

I will mainly be your mentor.  I can detect when your posture is not quite right or when you are putting too much pressure on the wrong joints/muscles. 

How often do I have to or can I train with you?
I usually train with my clients once or twice a week, it is entirely up to you and depends on the goals you are wanting to achieve and the amount of time you have.

CLASSES

Have a go at one of my fitness classes:

 

Monday - 7 to 8pm

Circuits For All Abilities

Sutton Village Hall, Main Street, Sutton-In-Craven, BD20 7JQ

 

Wednesday - 7 to 8:15pm

Ashtanga Yoga Flow

Bradley Village Hall, Lidget Road, Bradley, BD20 9DS

 

Friday - 10:45 to 11:45am Fitness For Over 50's

Sutton Village Hall, Main Street, Sutton-In-Craven, BD20 7JQ

 

Hope you can join me, call or email for more information and to book your place!

NEWS

In the About Emma page read some of my client success stories.  

You may get inspired.

Facebook and Instagram

You can follow me on Facebook:

Emma Personal Trainer

yoga with emma

 

Or Instagram:

emmapersonaltrainer

 

Get training tips and ideas also watch out for class and training offers!

Have additional questions?

Contact me

 

 

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