Where does the training take place?
I work around what suits my client best whether it's at or around their home, work or a suitable outdoor environment.
Are you a professional trainer?
Yes. I studied for my level 2 fitness instructors award then went on to pass workshops in circuit training, functional resistance and sports specific training, training in alternative environments, active aging and ante/post natal fitness. I passed the health screening module I am a qualified kettlebell instructor and most recently passed as a level 3 personal trainer.
I am a member of REP's - Registered Exercise Professional.
Why should I spend money on a personal trainer? I can do it by myself.
Of course you can train alone. But I believe that my main purpose is to motivate you and develop a customized training programme with you that corresponds to your requirements, problems and goals.
I will mainly be your mentor. I can detect when your posture is not quite right or when you are putting too much pressure on the wrong joints/muscles.
How often do I have to or can I train with you?
I usually train with my clients once or twice a week, it is entirely up to you and depends on the goals you are wanting to achieve and the amount of time you have.
Have a go at one of my fitness classes:
Wednesday - 7 to 8:15pm
Ashtanga Yoga Flow
Live Zoom Class
Friday - 11 to 12 Fitness For Over 50's
St Peter's Methodist Church
Main Street, Crosshills, BD20 8TF
Hope you can join me, call or email for more information and to book your place!
In the About Emma page read some of my client success stories.
You may get inspired.
You can follow me on Facebook:
Emma Personal Trainer
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Get training tips and ideas also watch out for class and training offers!
Have additional questions?